Showing posts with label corn. Show all posts
Showing posts with label corn. Show all posts

Sunday, October 4, 2009

Low Fat Corn Casserole

You may know this as corn casserole or corn souffle. This is a lower fat version, may have been weight watchers but I can't remember, but tastes just like the full fat version. It's a favorite of the boys.

1/4 cup egg substitute
1/4 cup melted butter
1 can no salt cream corn
1 can no salt whole kernel corn
1 pkg. corn muffin mix
1 (8 oz.) carton plain FF yogurt

Preheat oven to 350. Combine in a medium bowl; stir well. Pour into an 8 inch square baking dish coated with nonstick spray. Bake at 350 for 45 minutes or til set. 8 servings.